TIRED OF BEING TOLD TO BURN FAT AND BUILD MUSCLE? YOU KNOW WHAT TO DO, BUT YOU NEED CONSISTENCY THAT FEELS LIKE YOU.

Let me explain...

Failure to Success

Extensive Experience To Make It Make Sense

Professional Guidance

10+ Years with Elite Teams

Results That Last

Performance Assurance and Support

WHY YAS & WHY NOW

REALLY Customized Coaching

Yas gets to know you because she understands how important individual tailoring is. With 10+ years as a fitness consumer and working with elite teams across various sport including physique athletics and specialized populations she will ensure that you are doing this in a way that feels like you so that your results can STICK.

Customized Training Program

Yasmine specializes in in-home, virtual and gym training. She will tailor your program to you and your lifestyle regardless of your situation and equipment access. She made her first serious transformation in her basement with minimal, modest equipment and understands workarounds. She's also invested heavily in movement assessment credentials and will help you ensure you're working effectively and not wasting time.

Build Better Support

Embarking on a fitness journey alone can feel daunting, especially when faced with challenges and setbacks along the way, leaving many feeling overwhelmed and discouraged by the lack of support and guidance.

That's why I offer a different kind of support...

Real Accountability

You'll receive personalized support, guidance, and encouragement providing you with the accountability and motivation needed to stay on track and overcome obstacles.

Yas provides the individualized structure you need to address challenges head-on, giving you the tools and resources necessary to overcome obstacles and achieve lasting success.

Fitness App Access

With real guidance and personalized workouts at your fingertips, you'll have access to a convenient video platform with videos of Yas and hand-selected movement videos for your journey at every phase. Don't like apps? Don't worry! Yas provides other means of tracking and communication.

Private Consultation

What the majority of fitness professionals and fitness influencers NEVER do. I get to know YOU on a personal level, audit your current capacity, fitness level, movement quality and goals, and tailor a plan that was meant for you, not another thing to follow.

Here's A Recap Of

EVERYTHING YOU'LL GET

When You Join Me

✅ Deep Dive Audit

✅ Customized Training Program & Nutrition Strategy

✅ Real Check-Ins and Reassessment opportunities

✅ Fitness App Access

MORE ABOUT YAS

Did You Know?

  • Former project management professional who experienced the challenges of juggling fitness, wellbeing and corporate demands first-hand

  • Certified Personal Trainer (NASM CPT), Certified Fitness Instructor Specialist (FIS)

  • Behavioural Change Strategist, Sustained Transformation Coach, Body Recomposition Coach